Where To Tune In
The red circles on the map represent the locations of our stations and translators listed in the table below. Letters represent full-powered stations and numbers represent translators.
Reception Problems? Visit our Reception Tips page.
| Map | Location | FM Freq. |
| A | WMHR Syracuse, NY | 102.9 |
| B | WMHN Webster, NY | 89.3 |
| C | WMHI Cape Vincent,NY | 94.7 |
| D | WMHQ Malone, NY | 90.1 |
| 1 | Dansville/Canaseraga | 88.1 |
| 2 | Endicott/Owego | 95.9 |
| 3 | Gouverneur/Richville | 91.9 |
| 4 | Homer/Cortland | 95.9 |
| 5 | Ithaca | 101.7 |
| 5 | Ithaca Cable | 93.7 |
| 6 | Kingston, Ontario (Cable) | 104.5 |
| 7 | Little Falls/Herkimer | 100.3 |
| 8 | Long Lake | 97.9 |
| 9 | Lowville | 91.9 |
| 10 | Lyons Falls | 90.5 |
| 11 | Norwich | 97.7 |
| 12 | Ogdensburg | 105.9 |
| 13 | Oneonta, New York | 90.5 |
| 14 | Potsdam/Parishville | 100.1 |
| 15 | Riverhead, New York | 90.9 |